Five yoga tips to cool off this summer

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 Five yoga tips to cool off this summer

As appeared first on The Times of India Publisher: TNN

Summer means different to different people. For example, a yoga practitioner sees summer as part of change. One season flows into another and each one brings its set of changes. A yogi will simply look at the changes and follow techniques that ensure the body and mind stay fit.

So we bring you five yoga tips for the season.

Tip 1: The secret is in your breath..

continue reading on timesofindia.indiatimes.com…

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