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Five yoga tips to cool off this summer
As appeared first on The Times of India Publisher: TNN
Summer means different to different people. For example, a yoga practitioner sees summer as part of change. One season flows into another and each one brings its set of changes. A yogi will simply look at the changes and follow techniques that ensure the body and mind stay fit.
So we bring you five yoga tips for the season. #YogaDay 2019
Tip 1: The secret is in your breath..
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